Friday, August 30, 2013

Cheers to the Weekend!

So I survived my first week of classes! I am a super happy and tired guy. So this is going to be a fairly short post, but I went to the gym today and did the eliptical for 28 minutes! Tomorrow I am shooting for 30! Super excited :)

Breakfast
Uncrustable – 210
Lunch
Smoothie – 330
20 Pringles – 200
Snack
Grilled Chicken Sandwich – 310
Dinner
Double Turkey Burger – 650


Total - 1700

Thursday, August 29, 2013

5 and 6...because I was too lazy to type last night :-P

Hey All!

SO I am super excited to tell you all that I have last 10 pounds since starting! Yes I know that it is some water weight, but I am super pumped because I already feel great and I am so excited about this journey! So anyways, yesterday I went to the gym for 24 minutes and today I went to the gym for 26 minutes (plus some because my friend made me stay longer, but I kinda just went at a leisurely pace after that. I am so grateful to have the motivation to go to the gym! It is just amazing how awesome I feel after going! So here is what I ate yesterday and today!

Wednesday, August 26, 2013
Breakfast
            Uncrustables – 210
            1 Almond Kiss – 25
Lunch
            Turkey and Swiss Sub – 250
                        Half-Bread cut off and thrown out
            SunChips – 140
            Oreos – 80
            Apples – 90
Snacks
            20 Pringles – 200
            Tottsie Pop – 60
            Milk - 180

Dinner
            Salad w/ - 300
                        Crotons, Peas, Cheese, Olive Oil, Vinegar, Broccoli
            2 Bites of Cake – 160
Total – 1695

Thursday, August 27, 2013

Breakfast
Yogurt and Fruit Smoothie – 300
Lunch
Turkey Burger w/ ½ bun, peppers, onions, tomato, lettuce, swiss – 400
Snack
16 Animal Crackers – 120
Chocolate Milk – 300
1 Starburst – 20
Dinner
Turkey BAT – 550

Total – 1690

Until tomorrow!

Tuesday, August 27, 2013

Day 4: :)

Hey All,

Sorry that this post is later than most! School has officially started, so most posts will be around this time from now on! Anyways, all my classes are interesting and I am excited to start this year off right! I went to the gym for 22 minutes today! I plan on adding 2 minutes a day until I get back up to an hour again! :) Anyways, I was a little under my goal caloric intake today, but I had another smoothie today :) YAY!

Tuesday, August 26, 2013

Breakfast:
            Pineapple, Raspberry, Orange Juice Smoothie – 350

Lunch:
            Turkey and Swiss 6” Sub:
                        Sub cut in half and half the bread discarded – 250
            2 Regular Oreos:
                        2 of the chocolate wafers thrown out – 80
            Garden Salsa Sun Chips – 140

Snack:
            Milk – 180

Dinner:

            Chargrilled Chicken Sandwich – 310 Calories

Total: 1310 

Monday, August 26, 2013

And we're off!

HEY ALL! GUESS WHAT? I AM IN A SUPER GOOD MOOD! DO YOU KNOW WHY!? BECAUSE DAY THREE IS DONE AND I FEEL GREAT! :) I also went to the gym today for 20 minutes...I know...not really long...but I feel good! :) Today was the first day of classes, and I am excited for the semester! :) Anyways! Here is what I ate today...

Monday, August 26, 2013

Breakfast:
            Uncrustables – 210
            Low Fat Chocolate Milk – 300
Lunch:
            6” Swiss and Turkey Sub – 250
                        Only half of the bread consumed
            Baked Cheetos – 140
Dinner:
            Turkey, Bacon, Avocado and Tomato Bagel Sandwich – 550
            20 Pringles – 200


Total: 1650

Anyways, I must depart and go to a meeting! :)

Sunday, August 25, 2013

Day 2: Sometimes you gotta move on!

OMG! I used my blender today...it made me smile! haha. Today it hit me, I am a senior. Surrounded in a room with 4000 freshmen, I realized I am almost done and I won't be around for the next batch of freshmen! It makes me sad, but I am so excited to graduate! Anyways, today was good but tiring, woke up super early to do check ins but my smoothie gave me energy :) YAY!

Breakfast
            Smoothie w/ Pineapple, Raspberries and Orange Juice – 375
Lunch
            ½ Peanut Donut – 200
Snack
            20 Pringles – 200
            Milk – 180
Dinner
            Mac and Cheese – 250
            Celery – 20
            Beef – 200
            Chicken – 120
            Cookie – 180


Total: 1725

Happy Sunday!

David DiLouie